G2F B #12
Squat: 120kg x7
Yates row: 85kg x7
Pullups: 6
Misalignment of my squat spots put me off my form a bit, so they're nowhere near as deep as they should be. Still, 120 was my 1RM a month ago, so x7 makes me happy.
Grip was wrecked from yard work today and the rows, so I used straps for the pullups.
